Junk food on students

 Junk Food and Its Impacts

Junk food, characterized by its high levels of sugar, salt, and unhealthy fats, has become a staple in the diets of many students. Easy access, appealing taste, and aggressive marketing make junk food a popular choice among young people. However, the consumption of junk food poses significant risks to the health and well-being of students.

Impact on Physical Health

One of the most immediate effects of junk food is its detrimental impact on physical health. Foods like chips, candies, sugary drinks, and fast food are calorie-dense but lack essential nutrients. Regular consumption of these items can lead to obesity, a condition that is increasingly prevalent among students.